My name is Connor. I'm a certified executive coach and self-development professional, but I didn't start here.
I’ve been a philosophy student, nightclub promoter, and business founder. Through it all, I’ve learned one truth: life doesn’t get easier, we get better at it.
Before I found self development, my life was a mess. I was stuck in toxic cycles that cost me my sense of self and strained my relationships, and had I not created change, there is no telling where I would be today. It took hitting rock bottom to wake me up. But your life doesn’t have to fall apart for change to begin.
Now, as a certified coach and leadership advisor, I help people do the inner work required to find balance, resilience, and purpose. I’ve worked with high performing athletes, entrepreneurs, and tech leaders, guiding them through personal growth, emotional mastery, and spiritual transformation. While I work with people from all walks of life, I have a particular passion for helping men explore their identity, purpose, and emotional depth in a world that often discourages introspection.
Whether you’re seeking clarity, structure, healing, or direction, I’m here to support your journey toward building a meaningful, empowered life, at your pace, on your terms.
Life is tough. It throws challenges at us daily, and without the right tools, it’s easy to feel overwhelmed. But within the struggle lies purpose, beauty, and the opportunity to grow. The key is learning how to navigate both the joy and the hardship.
That’s where a great coach comes in.
My Approach
After facing periods of struggle, pain, and addiction, I knew I had to make a commitment or face my own destruction. I chose to rebuild my life through education, discipline, and spiritual growth. I committed to becoming the best version of myself, and to never stop doing that work.
Now, I help others do the same. I’ve spent years refining the structures, tools, and inner frameworks that help me stay grounded, focused, and resilient - and I bring those into my work with clients every day.
This isn’t about being perfect. It’s about building strength through progress, finding beauty in the struggle and staying anchored when life gets messy. Small, consistent efforts lead to deep, lasting change.
As Steven Pressfield wrote, “The battle must be fought anew every day.” I’ll help you meet that battle with clarity, confidence, and the tools you need to stay winning.
What You Can Expect
Clarity of Purpose
Define your core values, personal mission, and long-term vision to give your life direction and depth.
Practical Structure for Daily Success
Create a customized routine based on your chemistry that supports your energy, growth, and focus.
Honest, Compassionate Guidance
A no-judgement environment that meets you where you are.
Emotional Resilience and Mindset Tools
Learn how to stay calm and confident through life’s inevitable ups and downs.
One-on-one coaching
Personalized, focused sessions based on your unique current challenges and goals.
Sustainable Growth for Lasting Change
A progress focused approach that builds momentum incremental change.